Yin Meditation and Sound Therapy with Mayuko, April 12
Introspective and Healing
This unique class offers a harmonious blend of gentle yin postures, deep meditation, and the therapeutic resonance of sound. An immersive experience to relax the mind and be guided into a state of mindfulness and inner stillness. Perfect for beginners and all levels.
Time
1 to 2pm
Price
$21 (for members)
$42 (non-members)
About Mayuko
Mayuko is a certified singing bowl sound therapist, yoga teacher (RYT200), and Nonviolent Communication (NVC) practitioner. She is committed to providing extensive instruction and counselling to her clients, while motivating them to become their healthiest self and find true inner peace. Ever since she discovered the healing benefits of singing bowls, she started to apply therapeutic sounds in her daily routine and found deep transformation.
Mayuko strongly believes in keeping the balance between body, mind, heart and soul. She aims to create a warm sacred space within, and to help people align with the present moment.