Our Offerings
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Our group breathwork journeys, known as circles, are designed to meet a wide range of audiences. Whether you are new to breathwork or you have done it many times, breathing in circle with others creates a powerful environment for a shared experience that is unique and memorable.
Each session will offer the experience of:
A live demo of the technique
A group breathwork journey
A personal embodied practice of breathwork
Unique touch work to support the journey
An opportunity to share and ask questions
Available sessions:
Friday, September 27 | 6 to 8PM
Saturday, September 28 | 3 to 5PM
Price per session:
$150
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The Body and The Breath
Why do we move the way we do?
This one-day workshop will explore the biomechanics of breathing and movement.
Marylene Henry will draw on her vast expertise as an osteopath, breathwork facilitator, and yoga teacher to explore ways to improve posture and mobility, manage pain, and athletic performance.
Deepening our understanding of the body and its relationship to the breath will instill life-long capacity and resilience.
This workshop will include:
How breathing affects the way we move
How we can use the breath to improve our posture, mobility, and athletic performance
How to manage pain with breathwork
A guided breathwork journey
Saturday, 31 August 1pm - 5pm
Price: $400
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A 1:1 breathwork journey means that the presence and skill of a trained practitioner will be with you from breath to breath, allowing for a deeper experience. When we feel safe and fully supported, deeper process and content held within our body is able to surface.
Each session will offer the experience of:
Receive guided reflective inquiry on relevant topics in your life
Nervous system education and coaching support, where relevant
A breathwork journey tailored to your experience
Touch work and vocal guidance unique to your breath mechanics
An opportunity to share and ask questions
Available 1:1 sessions:
Friday, September 27 | 3 to 5PM with Alex Goetz
Saturday, September 28 | 12PM to 2PM with Alex Goetz
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Studying at the Breathwork Singapore Training Academy requires patience and humility.
The Breath Awareness and Resilience (BAR) Learning System is an embodied science: the process is gradual, measured, and in-person. Practitioners learn to resource themselves mentally, physically, emotionally, and spiritually in order to generously work in the service of others and for the good of all.
Our year-long training program will start in Bali from 6-9 August 2024, followed by monthly training sessions on weekends in Singapore.
Participation is by invitation only.
Please book in for an upcoming circle, 1:1, or workshop to indicate your interest to a practitioner.
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