The Art of Home Restorative Yoga with Ayumi, April 18

Discover the calming power of restorative yoga, designed to be practiced anywhere, anytime, and at the comfort of your own home. Transform your living space into a personal retreat with this special workshop that brings the deeply healing practice of restorative yoga into your home.

In this 90-minute session, we will begin with intention setting and guided journaling to create focus and presence, followed by a gentle and supported restorative practice. You’ll discover how everyday household items can become powerful tools for relaxation and renewal, and learn how to create supported poses using pillows, blankets, books, and chairs you already own—no specialty equipment required. This workshop is perfect for both beginners and experienced practitioners who are looking to deepen their self-care toolkit.

This workshop offers:

  • Guidance through a sequence of restorative poses modified for home practice

  • Techniques to identify and release hidden tension in your body

  • Simple breathing practices to activate your parasympathetic nervous system

  • Guided journaling exercises to deepen your mind-body connection

  • Strategies for creating boundaries and sacred space within your home

Each participant receives:

  • A complimentary Mexican blanket perfect for your restorative practice (valued at $60)

  • A beautifully designed gratitude journal to support your reflection practice (valued at $49)

Feel free to bring your own socks, jacket, and eye mask to add more comfort to your practice!

Time

2 to 3.30pm

Price

Early bird (till April 6): $125

Regular: $135

Members Price: $112. Please email or whatsapp us to book.

About Ayumi

Ayumi's yoga journey began 10 years ago as a personal exploration and quickly grew into a deep passion for sharing yoga’s transformative power with others. Her classes combine dynamic movement to build strength, flexibility, and mobility, while fostering balance and inner peace. Ayumi is also a certified Yin and Restorative Yoga teacher, and she believes in the power of both active and passive practices to create harmony within the body and mind. She tailors her approach to each student’s unique needs, creating a safe, supportive space where everyone feels encouraged. Whether you’re seeking an energizing flow or a soothing restorative session, her guidance helps you unlock your potential and find inner peace, and to embrace yoga’s transformative power in your life.