Sacred Spine: Somatic Awareness with Chloe, March 1

Somatics offers a methodology through gentle movement and guided trauma-informed facilitation to deepen our midline—our spine—as a centering force for internal transformation. This practice assists in mapping the body, enhancing self-awareness, and improving our ability to interpret our internal signals with greater precision. It invites us to embrace the full spectrum of our being.

The body serves as a gateway to both our inner and outer worlds. Its connective tissues form pathways of communication, patterned by the landscapes we inhabit. Cultivating awareness of our bodies can create the internal spaciousness, deep rest, and creative inspiration we often seek externally.

In this session, we will learn movement methods to open up the deep mid line of the spine, explore somatic tools for nervous system health through gentle self-touch techniques, and close with a mapping practice to understand the internal language of the body.

Time

5.30 to 7pm

Price

Early bird (till Feb 23): $72

Regular: $80

Members get 10% off. Please email us to book.

About Somatic Therapist: Chloe Calderon Chotrani

Chloe integrates Biodynamic Craniosacral Therapy (BCST), Trauma Informed Facilitation, Somatic Touch Therapy, and Hilot focused on reorganizing the nervous system and bringing into awareness the subtle somatic pathways of the body. Her approach is a balance of the holistic sciences, embodied intelligence, trauma sensitivity amidst a capitalist-colonialist system, deep listening, and intuitive attuning. 

Chloe is informed by her personal experiences with severe anxiety, volatile environments, and the collective shadow that we are moving through during this time of catastrophic climate change. Chloe places herself in the role of service towards more deeper and expansive states of safe relating. 

She has formal training in Biodynamic Craniosacral Therapy with Body Intelligence, Trauma Informed Relational Somatics with Soma Clinic (SG), Somatic Touch Therapy with Illuma Health, and Trauma Sensitive Facilitation with the Trauma Centre (AUS). 

Currently based between Singapore, Philippines, and Bali, Indonesia; bookings are available upon request.

More on Chloe here: www.bodyas.earth/chloe