Sound Sanctuary Day Retreat: A Day to Explore, Elevate & Reconnect, October 28

Join San on this beautiful Saturday as we esscape the hustle and bustle of daily life and embark on a transformative journey of self-discovery and rejuvenation at our One-Day Sound Sanctuary Retreat. Nestled in the serene beauty of nature, this immersive experience is designed to nourish your body, mind, and soul through the healing power of sound.

Retreat Schedule

10.00 - 11.15 AM:

Gentle Heart-Opening & Relaxing Yoga with Breathwork and Sound Therapy

11.30 - 12.30 PM:

EXPLORE - Part 1: Theoretical Sound Workshop - Introduction to Singing Bowls & Harmonic Instruments

12.30 - 1.30 PM:

Lunch (Inclusive)

1.30 - 3.00 PM:

ELEVATE - Part 2: Hands-On Experience Workshop - Initiating You into the World of Singing Bowls & Harmonic instruments

3.00 - 4.00 PM:

Yoga Nidra with Sound Healing for Gratitude & Self-Love

Time

10 AM - 4 PM

Price

$200 (Single)

$360 (2 pax)

Limited mats only.

About San

San believes her Dharma (duty) for her current life is to give and share.

After graduating from college, San started sharing her love for yoga and has been teaching yoga for about 18 years. She has taught in various yoga studios, led many yoga retreats and owned a yoga studio for a decade until covid hit.

San combines her experiences as mother of three and a yoga practitioner, along with her love for sound therapy, and shares them with everyone who crosses her path.