Liberating Women’s Voices: NVC Introductory Workshop with Mayuko, March 10

Nonviolent Communication (NVC), also known as Compassionate Communication, is a profound practice that holds the potential for personal healing and transforming our interactions with others. At its core lies the simple yet powerful notion that every action, word, and expression stems from a human need. By tapping into our needs instead of dwelling on judgments, compassion can flow effortlessly within and between us, fostering genuine connection and understanding.

In this introductory workshop, you will embark on a journey to:

* Create a safe and nurturing space where we can support each other emotionally and release the grip of shame on our daily lives.

* Cultivate empathy, starting with ourselves, and extend it to those with whom we struggle to connect – whether they're our partners, family, friends, or colleagues.

* Practice compassionate honesty, learning to express ourselves authentically while keeping our hearts open, even in the most challenging relationships.

Through experiential learning and guided exercises, you will gain a foundational understanding of NVC and have the opportunity to put it into practice within a supportive environment.


This workshop is about reclaiming your innate healing power. While NVC serves as a tool for accessing our deeper truths and longings, it's essential to recognise that the true wisdom resides within each of us, waiting to be heard. Part of our journey together involves slowing down, tuning in, and listening to the whispers of our innermost selves.

Join us in opening the door to your heart's deepest wisdom and embracing the transformative potential of Nonviolent Communication.

Time

1 to 3pm

Price

$80 per pax (Register by Mar 6)

Members get 10% off.

About Mayuko

Mayuko is a certified singing bowl sound therapist, yoga teacher (RYT200), and Nonviolent Communication (NVC) practitioner. She is committed to providing extensive instruction and counselling to her clients, while motivating them to become their healthiest self and find true inner peace. Ever since she discovered the healing benefits of singing bowls, she started to apply therapeutic sounds in her daily routine and found deep transformation.

Mayuko strongly believes in keeping the balance between body, mind, heart and soul. She aims to create a warm sacred space within, and to help people align with the present moment.