The Earth Element and Sound Workshop with Jeanette, July 14

Join Jeanette for a rejuvenating experience that combines the soothing practice of Qigong with the transcendent sounds of Tibetan Singing Bowls.

Attuning to your body, your Qi and higher selves:

You will be introduced to the fundamentals of Qigong and further into the Earth Element, or the Attunement phase of Qigong Flow. When beginning any kind of internal energy practice, we must begin by placing attention on the physical body. It is through the body in which we experience life and connect to the physical world. Energetically, Attunement is the first phase of a Qigong practice because it gives you access to the resources that are always available to you - The Heaven Force, Earth Force and Human Force. 

The workshop will introduce you to: 

  • The 3 Attune Principles: Awareness, Relaxation and Grounding.

  • The Yin and Yang organs of the Earth element, the Spleen and the Stomach, as well as the corresponding meridians. 

  • The Energetic Patterns of the Earth element and how they may affect you physically and emotionally when you are balanced, deficient or excessive 

  • The Kua, why it’s important, and how to awaken it. 

Followed by a Qigong Flow routine for the Earth element. After the routine, your body should be clear of blockages and the Qi should be flowing smoothly. This is the perfect time for a “Qi nap” to integrate and let the Qi flow to where it needs to go. You will lie down comfortably and indulge in a rejuvenating sound bath where you will be immersed in the soothing sounds of Tibetan Full Moon Singing Bowls. The singing bowls will help you let go of stress and support your body's natural healing processes.

Please dress in loose and comfortable clothing that enables movement. We will be standing on yoga mats. Feel free to bring any eye masks, shawls or jacket for the sound bath.

Time

2 to 4PM

Price

Single session: $80 *Participants from previous session receive $10 off. Please email us to book.

Members get 10% off.

About Jeanette

Jeanette is a seasoned practitioner who specialises in helping individuals and couples connect with themselves to uncover the root of their issues. She guides them toward greater clarity, healing, and personal growth. Jeanette brings a wealth of expertise to this session as a:

- Couples Counselor

- Singing Bowl Sound Healing Practitioner (Singing Bowl Gallery)

- Trained Qigong Instructor (Yoqi)

- Level 2 QHHT Practitioner

Jeanette's personal healing journey inspired her dedication to Qigong and sound healing. Despite challenges, including an autoimmune disease that chemotherapy could not cure, she turned to various healing modalities for help. Qigong and Sound Healing played a pivotal role in her recovery. She is enthusiastic about sharing the transformative power of Qi, sound, and vibration with others.