Introduction to Gokul Yoga 90min, December 8

Introspective and Strengthening

Gokul Yoga is taught by Mahayogi Gokulacandra Das, and is based on the transformative elements of Thinking, Feeling and Willing (cintayanti, bhava and vasana). A system of Ha and Tha energetical locks (bandhas) draws the yoga practitioner inward, to approach Asana (physical poses) on a Prana (energetical) level, encouraging one to refine and align Asana from inside out, thus facilitating a deep and meditative yoga practice.

Time

8.30 to 10am

Price

$42

An active membership & class package may be utilised for the session.