Gong Scape with Stanley, September 23

This session offers a unique journey into the realm of sound and is designed for you to receive and heal. Participants are invited to settle into a relaxed position, allowing their bodies and minds to let go of tension. Under Stanley’s skilful playing, let the vibrations of the Gong be felt resonating through the body, bringing you to a state of stillness, peace and balance.

The benefits of a Gong bath include a calmer mind and body, better sleep, and an improved sense of wellbeing. In a world characterised by constant sensory input and digital distractions, this Gong session offers a space for individuals to unplug, unwind and reconnect with their inner selves through the power of sound. Whether you are seeking stress relief, relaxation, or a unique meditative experience, with time, this can help to heighten your state of consciousness, helping you to access personal insights and more.

Time

4 to 5.15pm

Price

$65

About Stanley

Stanley discovered yoga while recuperating from severe leg injuries sustained in a traffic accident in 1999. Stanley's immense passion and interest in yoga drove him to study different healing yoga modalities like Traditional Chinese Medicine, Eastern philosophy, Yin yoga, Kundalini yoga, and sound healing from renowned elders and healers.

Being a trained counselor, Stanley advocates for mental wellness. After 20 years of teaching, he's established a system fusing sound therapy, mindfulness meditation, and breathwork into his classes. To him, sound therapy awakens one’s consciousness to propel each individual to greater intelligence, intuition,  enhanced inner peace, and sanctity as a being; the gateway to open one’s heart to care, and love to oneself and others.